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If the water is cloudy: Filter it through a clean cloth, paper towel, or coffee filter OR allow it to settle

Normal homocysteine levels are associated with a healthier cardiovascular system and longevity of mental health

If you can't avoid the sun wear clothing that will cover your arms and legs and use a 50+ SPF or higher if you are out during the day or have your windows open

Good sleep hygiene consistent bedtime, minimal bluelight exposure, stress reduction, and avoiding stimulants before bed will enhance the effects of DSIP (or any sleep promoting substance) far more than simply boosting dose

Im Mar, a millennial creator based in the Bay Area